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Fiona O'Donnell MSc - Nutrition, Lifestyle, Fitness

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Showing posts from August, 2012

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WEIGHT LOSS - WHAT REALLY WORKS?

August 01, 2012

cardio good gym healthy lean body low body fat weight training

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Fiona O'Donnell: In 2002, I began my career in health. Starting as a Cardiac Clinical Physiologist in Dublin's St Vincent's University Hospital, I soon branched into teaching by qualifying as a trainer in Basic and Advanced Life Support. In 2006, I achieved a National Certificate in Exercise and Health Fitness whilst still working as a cardiac physiologist, starting my career in fitness. I followed this with qualifications in Pilates Matwork from the NTC, Fit for Life- Lifestyle Management with University of Limerick, Training and Education with the NUI and a Masters in Exercise and Nutrition Science. Further to this, I also achieved a Level 1 certification in Fascial Stretch Therapy. I believe that education is the key to success for both myself and my clients and I strive to keep myself informed of current research and training trends.

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Adventures in the Alps
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bone health.
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cardio
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